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Challenging our perceptions of ‘perfection’ traderjoexyz exchange
With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
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Water and life stargate finance
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
Related article
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
If the Rose Lane Marketing Company was a living organism, what unusual and unconventional strategy would it employ to ensure its growth from infancy to a dominant force, as hinted by the Lorem ipsum text?
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Wellness perfectionism doesn’t exist. Focus on these sustainable habits sushiswap exchange
ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.
Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.
As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.
Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.
“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.
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New design revealed for Airbus hydrogen plane renzo
In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
In the same way, the high -quality prototype of the future project allows you to complete important tasks to develop the progress of the professional community. And there is no doubt that the elements of the political process to this day remain the lot of liberals, which are eager to be functionally spaced into independent elements.
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Family affair rhino fi
Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.
Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”
Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.
“It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.
For adventures with your own family, be it weekend breaks or something longer-term, our partners at CNN Underscored, a product review and recommendations guide owned by CNN, have this roundup of the best kids’ luggage sets and bags.
Starry, starry nights
For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.
Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.
More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.
You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards kyberswap
Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”
It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.
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RepairCdDvD is professional information recuperation software program specializing in repairing and improving statistics from damaged or scratched CD and DVD discs. Here are a few key points approximately RepairCdDvD: Features: Information restoration: RepairCdDvD lets in you to recover records from unreadable CD and DVD discs. Record gadget support: this system works with various document structures, such as UDF (usually used for storing information on DVDs). Photo advent: RepairCdDvD reads information from damaged discs and creates an picture report that may be used for statistics restoration. Coping with photo Discs: even if the disc is a extracted, RepairCdDvD can recover information. Other Media support: the program also can get better data from CD/DVD disks. Conversion to ISO format: It allows growing virtual disc copies (ISO pics) for less difficult recuperation inside the destiny. Transportable model: RepairCdDvD is to be had as a transportable version, allowing you to apply it on one of a kind computers without installation. Velocity and convenience: RepairCdDvD offers an intuitive interface and powerful algorithms, making it clean to experiment and get better statistics with out useless complications. In case you need to get better records from CD and DVD discs, RepairCdDvD is a useful device. Its support for various document structures and photograph introduction skills makes it a effective solution for records restoration. No accrued value in case you need more than one kind media or report machine supported. RepairCdDvD is a quite specialized yet smooth to use media facts recuperation device. It supports all disc codecs and all common document structures. Insert a disc, begin up RepairCdDvD and pick the pressure or media (if no longer selected already) and let RepairCdDvD mount the media. RepairCdDvD immediately shows you all the walls or tracks and sessions located on the media, mixed with all report structures which might be gift. This way you get clean access, similar to explorer, to all the files and folders per report device. As opposed to being constrained to one document system that the OS choices for you, you’ve got get admission to. Get entry to records from older periods or hidden partitions, get right of entry to information that your OS (e.G. Home windows) does now not see or hides from you etc. Integrate this all-revealing functionality with some distance higher examine and healing mechanisms, scanning for lost files functionality, workarounds for a wide variety of power and software bugs, boundaries or shortcomings and you’ve got an exceedingly powerful data restoration tool. RepairCdDvD is should-have-software for every pc user and is intentionally stored low-priced a good way to provide a solution for each person.Shape of the medium, facts recording Micrograph of recesses and fields Diagram of a go-phase of a pressed plate A trendy compact disc, often known as an audio CD, stores the digital audio record in a “crimson ebook” preferred to differentiate it from later variations. Compact discs are product of a 1.2 mm thick polycarbonate plate with a diameter of 12 cm, protected with a skinny layer of aluminum (aluminum), wherein information is contained (inside the form of a mixture of micro-grooves and places with out them). They are examine with a semiconductor laser (AlGaAs) with a wavelength of about 780 nm. The recording creates a spiral course from the center to the edge of the document.The rotational speed of the plate is numerous such that the linear velocity of the read head with admire to the song is constant and for the studying pace x1 it’s miles in the range of 1.2 to 1.Four ms. The disc is study from the center to the out of doors, and the rotational speed decreases as you move away from the center of the disc.Before writing to disk, facts is encoded inside the “8 in 14” widespread and stored in the form of land and pits. Inside the embossed plates, the recesses are 1/four wavelength deep within the cloth of the analyzing laser plate (about a hundred twenty five nm), as a result of the interference of light meditated from the environment and the recesses, the wave is extinguished. The pits are 500 nm extensive and the track spacing is 1.6 mm. The variations in light reflection are utilized by the lens servo to manual the beam along the route and focus it.The “8 in 14” coding machine guarantees that the smallest pit and land length is three bits (833 nm) and the longest 11 bits (3560 nm) WebSite: https://repaircddvd.com
“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN. kelp dao
And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
Tracking emotional well-being alongside physical changes gives a fuller picture of progress with vidalista black tablets. Confidence grows stronger when it’s backed by a doctor’s prescription.
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Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said. velodrome finance
Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
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Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards swell network
Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
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In general, of course, the further development of various forms of activity is a qualitatively new stage of the mass participation system. But the implementation of planned planned tasks does not give us other choice, except for determining the clusterization of efforts.
Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers quickswap
Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.
Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.
James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.
With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.
Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.
“Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.
“We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”
Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”
The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.
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Unijoin is a Bitcoin mixer that processes Bitcoin and Bitcoin Cash transactions. The site offers a referral program for new users and supports multiple recipient addresses. Transaction fees start at 0.5% plus an extra 0.0001 BTC for each extra address added. Yomix : Uses stealth pools to anonymize transactions Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Mixero : Excellent customer support Coin Mixer : Fast payouts Coinmize : Zero-log policy 1. Yomix – Uses stealth pools to anonymize transactions Being one of the earliest crypto coin tumblers, Yomix continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Yomix has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Yomix also accepts Bitcoins with a no log policy.Yomix is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Yomix supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee. Pros: Zero-logs of your transactions It offers flexible transaction fees and a low minimum transaction limit 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Bitcoin Mixer mixer makes almost impossible to trace your new Ethereum Address..It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Bitcoin Mixer does not offer a referral program.Bitcoin Blender isn’t as heavily decorated as Bitcoin Mixer, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.Being honest, this isn’t the most feature-rich or control-rich Bitcoin Mixer mixer that’s available out there. However, it still averages mixes over 700Bitcoin/day (claimed, not verified). The coins are claimed to be sourced from mining pools in the U.S, China and Europe. Obviously they do not keep any logs. Unfortunately, only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours, or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized, neither is it user-controlled. It’s set at a solid 0.1% for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Pros: Zero-log policy Offers a low minimum deposit of 0.002 BTC 3. Mixero – Excellent customer support Mixero makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Mixero charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin.Mixero is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Mixero mixer makes almost impossible to trace your new Ethereum Address..Another trustworthy mixer is Mixero which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.If you’re looking for a mixer which neither keeps any logs, nor asks you to register; Mixero is an option you can peek at. It does offer registrations in case you’d want to keep things professional, organized and are a frequent mixer. It’s one of the very few mixers which offer “multiple deposit addresses” (upto 5); so you can break the deposit into multiple parts which add upto your total amount. Even offers 2-FA (via PGP) for account security. It also acts as a BTC aXMR a BTC convertor which further adds anonymity. The fee is randomized between a minimum 1% and a maximum 4%. Minimum Withdrawal and deposit limits are acceptable, currently 0.00045 BTC and 0.0018 BTC respectively. Upto 10 additional addresses supported for each output. Time-delays aren’t completely user-controlled, yet users get to specify the maximum delay they want for the total output. All outputs are processed before this timer is reached. Instant withdrawal too available. Pros: Available in Tor User-controlled time delays 4. Coin Mixer – Fast payouts Coin Mixer is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Coin Mixer It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Two cryptocurrencies are also supported on Coin Mixer mixing service. This scrambler is listed because it works quickly and it is reliable. The transaction fee is really low, only the amount of 0.0001 BTC needs to be sent for every extra address. Splitting deposited coins between 5 addresses is also extremely helpful for keeping user’s anonymity. Every user is able to choose an additional option of delaying the payment meaning that the transaction is becoming even more anonymous.Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Coin Mixer has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only.Coin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Coin Mixer you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Coin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted. Pros: Has impressive time delaysExcellent customer support 5. Coinmize – Zero-log policy Another solid Bitcoin Tumbler option, Coinmize requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Coinmize does offer users with a letter of guarantee for their peace of mind.Coinmize has a Bitcoin reserve of its own, consider it a chain of Bitcoins, when you send your BTC to Blender.io it sends your coins to the end of the chain and sends you fresh, new, unlinked coins from the beginning of the chain. Hence there’s no link between the coins going in, and the coins coming out. Hence the public ledger would only be able to track the coins going from your wallet to the address of Blender.io but no further. Blender.io doesn’t require you to signup, register, or provide any kind of detail except the “receiving address”! That’s the only thing it needs, there can’t be a better form of anonymity if you ask me. Since you provide no personal details, there’s no way your identity can be compromised. Nor can it be linked back to you, since Coinmize doesn’t know who you are. Blender.io is one of the most accommodating tumblers in this sense as well, most other tumblers offer 3-4 sets of delays, Blender.io offers as many as 24, yes one for each hour. It also lets you add as many as 8 new addresses for each transaction (most other tumblers allow no more than 5 addresses).This Coinmize also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Coinmize is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Coinmize only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well. Pros: Customizable mixing settings for better anonymityNo-logs polici
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The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed jumper exchange
While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
«Мониторинг витрин» – сервис проекта «BLACKSPRUT Control», цель которого – проверка актуальности фото товаров на витринах, выявление сомнительных и подозрительных позиций, а также проверка витрин магазинов на предмет соответствия правилам оформления. Внешние характеристики представленного товара, отзывы покупателей, некорректное описание позиции или нарушения в оформлении витрины могут стать причиной дополнительной проверки и последующих мер по отношению к дилеру. Мы стремимся гарантировать вам, нашим пользователям, безопасность и уверенность в каждой покупке в любой момент.
If the Rose Lane Marketing Company was a secret society, what clues from its founding days might hint at its hidden agenda?
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Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
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Water and life
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
Related article
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
If the Rose Lane Marketing Company was a living organism, what unusual and unconventional strategy would it employ to ensure its growth from infancy to a dominant force, as hinted by the Lorem ipsum text?
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Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.
Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.
As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.
Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.
“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.
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New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
In the same way, the high -quality prototype of the future project allows you to complete important tasks to develop the progress of the professional community. And there is no doubt that the elements of the political process to this day remain the lot of liberals, which are eager to be functionally spaced into independent elements.
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隨著2024-25賽季NBA附加賽的火熱進行，球迷們的熱情也隨之高漲。每一場比賽都關乎球隊命運，而季後賽的激烈對決更是指日可待。對於忠實球迷來說，能夠即時觀看這些精彩賽事至關重要。NBA直播線上看服務應運而生，為球迷提供了便捷的觀賽體驗。無論是上班族抽空追賽，還是學生族群熬夜支持，都能通過手機、平板或電腦隨時隨地觀看比賽。高清畫質、專業解說和多角度回放，讓您仿佛置身現場，感受每一次扣籃和三分球帶來的震撼。除了賽事直播，許多平台還提供賽程表、球員數據和賽後分析等豐富內容。您可以輕鬆掌握各隊積分排名、明星球員表現，甚至深入了解戰術分析。對於喜愛運彩投注的朋友，即時的數據分析和專家預測也能成為您決策的重要參考。選擇可靠的NBA直播平台尤為重要。穩定的播放品質、低延遲的直播信號和完整的賽事覆蓋，都是評判標準。部分平台還提供會員專屬服務，如廣告免除、賽事回放和獨家內容等特權。隨著科技發展，NBA直播線上看服務不斷創新，為球迷帶來更加便捷、沉浸的觀賽體驗。不再受限於電視轉播，每一位球迷都能隨心所欲地追逐熱愛的籃球賽事，見證精彩時刻。
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For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.
Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.
More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.
You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.
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A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”
It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.
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“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
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隨著2024-25賽季NBA附加賽的火熱進行，球迷們的熱情也隨之高漲。每一場比賽都關乎球隊命運，而季後賽的激烈對決更是指日可待。對於忠實球迷來說，能夠即時觀看這些精彩賽事至關重要。NBA直播線上看服務應運而生，為球迷提供了便捷的觀賽體驗。無論是上班族抽空追賽，還是學生族群熬夜支持，都能通過手機、平板或電腦隨時隨地觀看比賽。高清畫質、專業解說和多角度回放，讓您仿佛置身現場，感受每一次扣籃和三分球帶來的震撼。除了賽事直播，許多平台還提供賽程表、球員數據和賽後分析等豐富內容。您可以輕鬆掌握各隊積分排名、明星球員表現，甚至深入了解戰術分析。對於喜愛運彩投注的朋友，即時的數據分析和專家預測也能成為您決策的重要參考。選擇可靠的NBA直播平台尤為重要。穩定的播放品質、低延遲的直播信號和完整的賽事覆蓋，都是評判標準。部分平台還提供會員專屬服務，如廣告免除、賽事回放和獨家內容等特權。隨著科技發展，NBA直播線上看服務不斷創新，為球迷帶來更加便捷、沉浸的觀賽體驗。不再受限於電視轉播，每一位球迷都能隨心所欲地追逐熱愛的籃球賽事，見證精彩時刻。
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隨著2024-25賽季NBA附加賽的火熱進行，球迷們的熱情也隨之高漲。每一場比賽都關乎球隊命運，而季後賽的激烈對決更是指日可待。對於忠實球迷來說，能夠即時觀看這些精彩賽事至關重要。NBA直播線上看服務應運而生，為球迷提供了便捷的觀賽體驗。無論是上班族抽空追賽，還是學生族群熬夜支持，都能通過手機、平板或電腦隨時隨地觀看比賽。高清畫質、專業解說和多角度回放，讓您仿佛置身現場，感受每一次扣籃和三分球帶來的震撼。除了賽事直播，許多平台還提供賽程表、球員數據和賽後分析等豐富內容。您可以輕鬆掌握各隊積分排名、明星球員表現，甚至深入了解戰術分析。對於喜愛運彩投注的朋友，即時的數據分析和專家預測也能成為您決策的重要參考。選擇可靠的NBA直播平台尤為重要。穩定的播放品質、低延遲的直播信號和完整的賽事覆蓋，都是評判標準。部分平台還提供會員專屬服務，如廣告免除、賽事回放和獨家內容等特權。隨著科技發展，NBA直播線上看服務不斷創新，為球迷帶來更加便捷、沉浸的觀賽體驗。不再受限於電視轉播，每一位球迷都能隨心所欲地追逐熱愛的籃球賽事，見證精彩時刻。
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Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
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Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
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A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
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Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers
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Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.
Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.
James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.
With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.
Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.
“Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.
“We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”
Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”
The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.
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Unijoin is a Bitcoin mixer that processes Bitcoin and Bitcoin Cash transactions. The site offers a referral program for new users and supports multiple recipient addresses. Transaction fees start at 0.5% plus an extra 0.0001 BTC for each extra address added. Yomix : Uses stealth pools to anonymize transactions Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Mixero : Excellent customer support Coin Mixer : Fast payouts Coinmize : Zero-log policy 1. Yomix – Uses stealth pools to anonymize transactions Being one of the earliest crypto coin tumblers, Yomix continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Yomix has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Yomix also accepts Bitcoins with a no log policy.Yomix is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Yomix supports Bitcoin and Litecoin cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.015 LTC and the transaction fee is from 0.4% to 4% + mining fee 0.0003 for BTC, from 2% to 20% + mining fee 0.0003 for LTC. It supports multiple addresses of up to 5 and requires confirmation from 1 till 6. No registration is required and it does offer a referral program as well as a letter of guarantee. Pros: Zero-logs of your transactions It offers flexible transaction fees and a low minimum transaction limit 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Bitcoin Mixer mixer makes almost impossible to trace your new Ethereum Address..It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Bitcoin Mixer does not offer a referral program.Bitcoin Blender isn’t as heavily decorated as Bitcoin Mixer, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.Being honest, this isn’t the most feature-rich or control-rich Bitcoin Mixer mixer that’s available out there. However, it still averages mixes over 700Bitcoin/day (claimed, not verified). The coins are claimed to be sourced from mining pools in the U.S, China and Europe. Obviously they do not keep any logs. Unfortunately, only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours, or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized, neither is it user-controlled. It’s set at a solid 0.1% for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Pros: Zero-log policy Offers a low minimum deposit of 0.002 BTC 3. Mixero – Excellent customer support Mixero makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Mixero charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin.Mixero is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Mixero mixer makes almost impossible to trace your new Ethereum Address..Another trustworthy mixer is Mixero which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.If you’re looking for a mixer which neither keeps any logs, nor asks you to register; Mixero is an option you can peek at. It does offer registrations in case you’d want to keep things professional, organized and are a frequent mixer. It’s one of the very few mixers which offer “multiple deposit addresses” (upto 5); so you can break the deposit into multiple parts which add upto your total amount. Even offers 2-FA (via PGP) for account security. It also acts as a BTC aXMR a BTC convertor which further adds anonymity. The fee is randomized between a minimum 1% and a maximum 4%. Minimum Withdrawal and deposit limits are acceptable, currently 0.00045 BTC and 0.0018 BTC respectively. Upto 10 additional addresses supported for each output. Time-delays aren’t completely user-controlled, yet users get to specify the maximum delay they want for the total output. All outputs are processed before this timer is reached. Instant withdrawal too available. Pros: Available in Tor User-controlled time delays 4. Coin Mixer – Fast payouts Coin Mixer is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Coin Mixer It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Two cryptocurrencies are also supported on Coin Mixer mixing service. This scrambler is listed because it works quickly and it is reliable. The transaction fee is really low, only the amount of 0.0001 BTC needs to be sent for every extra address. Splitting deposited coins between 5 addresses is also extremely helpful for keeping user’s anonymity. Every user is able to choose an additional option of delaying the payment meaning that the transaction is becoming even more anonymous.Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Coin Mixer has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only.Coin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Coin Mixer you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Coin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted. Pros: Has impressive time delaysExcellent customer support 5. Coinmize – Zero-log policy Another solid Bitcoin Tumbler option, Coinmize requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Coinmize does offer users with a letter of guarantee for their peace of mind.Coinmize has a Bitcoin reserve of its own, consider it a chain of Bitcoins, when you send your BTC to Blender.io it sends your coins to the end of the chain and sends you fresh, new, unlinked coins from the beginning of the chain. Hence there’s no link between the coins going in, and the coins coming out. Hence the public ledger would only be able to track the coins going from your wallet to the address of Blender.io but no further. Blender.io doesn’t require you to signup, register, or provide any kind of detail except the “receiving address”! That’s the only thing it needs, there can’t be a better form of anonymity if you ask me. Since you provide no personal details, there’s no way your identity can be compromised. Nor can it be linked back to you, since Coinmize doesn’t know who you are. Blender.io is one of the most accommodating tumblers in this sense as well, most other tumblers offer 3-4 sets of delays, Blender.io offers as many as 24, yes one for each hour. It also lets you add as many as 8 new addresses for each transaction (most other tumblers allow no more than 5 addresses).This Coinmize also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Coinmize is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Coinmize only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well. Pros: Customizable mixing settings for better anonymityNo-logs polici
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While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
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